For those of you who made resolutions to get more fit in 2015, I’m sharing ideas on where and how to make that goal happen, outside of your traditional gym setting. If you’re into running (or want to be): Sign up for the Whitewater Race Series* at the USNWC. It includes cool races like the We Believe… Read More Fit Charlotte
For the past few years, I have been trying to do yoga on a somewhat regular basis to help in my recovery from running. It seems that yoga studios are on every street corner these days, so it’s hard to know what sets them apart from one another. I first tried the convenient location less… Read More It’s getting hot in here!
It came out this week that Charlotte made a list of the Worst Cities for Recreation. I was slightly astounded by this article because we have greenways; we have run clubs; we have races almost every weekend; we have trail runs; we have biking teams; we have the Whitewater Center; we have crossfit gyms popping… Read More Run Charlotte